My New Year’s Resolution …

 1. Lose Weight

2. Quit Smoking.

How can I achieve these goals. We know we need help. With Dee Armstrong and Body Be One. They are having this amazing program that is cheap.

Scale Down is a twelve week intensive fitness program that offers you one on one time with a trianer, fitness guide, nutritionist, and chances to meet The Biggest Loser contestant Julie Hadden! This program is designed for anyone at any fitness level. Whether you are looking to lose weight or get into a fitness routine, Scale Down is the perfect program for you!

The Scale Down Kick Off starts at 2pm on Saturday, January 7th and is located at the Roy E Martin Recreation Center. The address is 1100 Airport Road Phenix City, AL.

Go on over and Like their facebook page. Tell them I sent you!

Who is in with me. We can do this..I will do this..


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