My New Year’s Resolution …

 1. Lose Weight

2. Quit Smoking.

How can I achieve these goals. We know we need help. With Dee Armstrong and Body Be One. They are having this amazing program that is cheap.

Scale Down is a twelve week intensive fitness program that offers you one on one time with a trianer, fitness guide, nutritionist, and chances to meet The Biggest Loser contestant Julie Hadden! This program is designed for anyone at any fitness level. Whether you are looking to lose weight or get into a fitness routine, Scale Down is the perfect program for you!

The Scale Down Kick Off starts at 2pm on Saturday, January 7th and is located at the Roy E Martin Recreation Center. The address is 1100 Airport Road Phenix City, AL.

Go on over and Like their facebook page. Tell them I sent you!

Who is in with me. We can do this..I will do this..

Free Money!

 

Ok so I will start this out by saying this is by far the best freebie I have seen yet. You will INSTANTLY get a $5 Amazon.com Gift Card when you install the new Clover app on any Android or Apple devices (iPhone, iPod Touch, iPad), plus $5 more for the first $5 friends you invite, for a total of $30. Clover is another new service like Paypal but for mobile devices. You will NOT have to put in any personal information besides your email address to get the free gift card. And when I say you will get it instantly I mean it, it came within 10 seconds. So follow the directions below and get free money!!! and oh yeah THIS IS NOT A SCAM!

 

  1.  Use this link. go here Enter either your phone number or an email address. They will text you or email you an install link that you will click on with your phone to install the app from the app store.
  2. Install the app from the app store.
  3. Follow the prompts for the information they request. You will need to put in your phone number and verify it (they will text you a link to click on to verify)
  4. AFTER YOU VERIFY IT WILL SAY DO YOU WANT TO BUY A $5 AMAZON GIFT CARD. THIS IS WHERE YOU PUT YOUR EMAIL ADDRESS IN! MAKE SURE YOU TYPE IT CORRECTLY!!
  5. That it. Check your email and I bet you already have the gift card code.
  6. Send your link to 5 friends and both you and them get $5 for signing up. They can then use their $5 to get the Amazon card the same way you got yours, and you can use the extra money in your account to get more Amazon.com gift cards :)